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Writer's pictureDr. Poonam Raikwar

From PMS to PCOS: Common Women's Health Conditions Explained by Gynecologists


Women's health is an important topic that affects us all. Unfortunately, many women suffer from conditions such as premenstrual syndrome (PMS) and polycystic ovary syndrome (PCOS). These two common conditions can have a significant impact on a woman's life, so it is important to understand them and the treatments available. To help you better understand these issues, we consulted with the top gynecologists in Indore to explain PMS and PCOS in more detail.


Premenstrual Syndrome (PMS) occurs during the luteal phase of the menstrual cycle when hormones are changing rapidly due to ovulation or menstruation. Symptoms vary but may include mood swings, irritability, fatigue, or depression before your period begins each month. It usually resolves after your period starts but can be disruptive for some women who experience severe symptoms like anxiety or insomnia that interfere with their daily activities and relationships. Treatment includes lifestyle changes such as exercise; stress management techniques, dietary modifications, and supplements like calcium & vitamin B6 which may help reduce PMS symptoms. Hormonal birth control pills are also used by some women for symptom relief while others prefer alternative therapies such as yoga & acupuncture.


Polycystic Ovary Syndrome (PCOS) is another common condition among reproductive-aged females characterized by irregular periods due to hormonal imbalances caused by increased levels of male hormones called Androgens which contribute towards acne breakouts & excessive body hair growth known as hirsutism. Other signs include weight gain around hips/thighs area accompanied by difficulty losing weight even if following diet/exercise plans regularly along with infertility difficulties due to lack of regular ovulation cycles.


Treatment options depend on individual needs& range from medications including oral contraceptives & anti-androgen drugs prescribed alongside lifestyle interventions like eating healthy foods low in carbohydrates& exercising regularly. Surgery might be recommended if other methods fail.



Both PMS and PCOS have similar underlying causes related mainly to hormonal fluctuations within female bodies making them difficult yet manageable conditions through proper diagnosis& treatment plans tailored specifically according to individual needs. If you're experiencing any concerning symptoms make sure you reach out immediately for medical attention since early detection is key.

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